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<p class="first last">Weekly roundup of crossfit, hyrox and powerlifting news.</p>

<!-- SPDX-FileCopyrightText: 2026 Thomas Perrot <thomas.perrot@tupi.fr> --> <!-- SPDX-License-Identifier: CC-BY-SA-4.0 --> <div class="section" id="crossfit-and-hyrox"> <h2>CrossFit and HYROX</h2> <p>The world of functional fitness is undergoing an exciting transformation as CrossFit and HYROX gain popularity. Both training styles focus on varied, high-intensity workouts but differ in structure and competition formats. Research into trends and merger discussions highlight how these two domains can complement each other, appealing to a broader audience.</p> <ul class="simple"> <li><a class="reference external" href="https://games.crossfit.com/open/overview">CrossFit Games | Overview of the 2026 CrossFit Open</a></li> <li><a class="reference external" href="https://www.redbull.com/us-en/hyrox-world-championships-all-you-need-to-know">HYROX World Championships 2026: Everything you need to know</a></li> <li><a class="reference external" href="https://hyrox.com/">HYROX: The Fitness Competition for Every Body</a></li> <li><a class="reference external" href="https://www.usatoday.com/story/life/health-wellness/2026/04/11/hyrox-fitness-trend-explained/89553129007/">Is Hyrox the new CrossFit? Explaining the latest fitness trend</a></li> <li><a class="reference external" href="https://blog.twl.com.au/crossfit-hyrox-merger-hycross/">CrossFit and HYROX Merger: Welcome to Hycross</a></li> <li><a class="reference external" href="https://www.crossfit.com/essentials/crossfit-vs-hyrox">Why CrossFit Loves Hyrox (and Why That's a Good Thing)</a></li> </ul> </div> <div class="section" id="hyrox-developments"> <h2>HYROX Developments</h2> <p>Recent changes in the HYROX competition landscape are significant as the organization evolves its structure and access protocols for elite athletes. These moves aim to enhance competition fairness and participation, reflecting broader trends in competitive fitness.</p> <ul class="simple"> <li><a class="reference external" href="https://hybridfitnessmedia.com/2026/05/07/hyrox-elite-license-2026-27-changes/">HYROX Overhauls Elite Race Access for 2026/2027 Season</a></li> <li><a class="reference external" href="https://www.hyresult.com/">HYRESULT - HYROX athletes, results and race analytics</a></li> <li><a class="reference external" href="https://www.npr.org/2026/01/25/nx-s1-5678985/a-crossfit-like-race-is-booming-in-asia-and-young-people-are-driving-the-surge">A CrossFit-like race is booming in Asia, and young people are driving the surge</a></li> <li><a class="reference external" href="https://hyrox.com/hyrox-world-championships/">HYROX World Championships</a></li> </ul> </div> <div class="section" id="powerlifting"> <h2>Powerlifting</h2> <p>Powerlifting remains a steadfast component of the strength sports community, with inspiring stories and innovative training techniques emerging. Highlighting diversity in age and experience, the discipline continues to showcase its benefits for health and longevity.</p> <ul class="simple"> <li><a class="reference external" href="https://www.boxrox.com/89-year-old-saskatoon-powerlifter-trains-to-stay-out-of-the-nursing-home/">89-Year-Old Saskatoon Powerlifter Trains to &quot;Stay Out of the Nursing Home&quot;</a></li> <li><a class="reference external" href="https://fitnessvolt.com/2026-mayhem-classic-crossfit-semifinal-results/">2026 Mayhem Classic CrossFit Semifinal Results — Victor Hoffer and Paige Rodgers Win</a></li> <li><a class="reference external" href="https://morningchalkup.com/2026/05/06/leading-from-the-front-chandler-smiths-partial-year-in-review/">Leading From the Front: Chandler Smith's Partial Year in Review</a></li> </ul> <p>This digest captures the latest developments in CrossFit, HYROX, and powerlifting, illustrating a vibrant landscape focused on competitive fitness and community engagement.</p> </div>